Hatha Integration with Steve
Schedule
Thu Jan 02 2025 at 05:45 pm to 07:00 pm
UTC-06:00Location
Living Yoga Center | Champaign, IL
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Hatha Integration with SteveAbout this Event
Hatha Integration with Steve
4-Week LYC Practice Pod
Thursdays 5:45-7:00 January 2, 9, 16, 23
Guided by the solar and lunar tenants of a hatha practice, we delve into uniting breath, body, and mind. Each practice will incorporate smiling, asanas, hand mudras, breathing techniques, information on skeletal and muscle systems, and chakras, all building towards a “peak pose.” The practices are available for students of all experience levels.
Our inclusive nature and handicapped-accessible building provide a safe sanctuary for all.
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Where is it happening?
Living Yoga Center, 212 South 1st Street, Champaign, United StatesEvent Location & Nearby Stays:
Tickets
USD 55.20
