Healing Circle

Join us for a morning of relaxation and rejuvenation. This event is designed to help you unwind, de-stress, and connect with yourself and others in a supportive environment. Whether you're looking to manage stress & anxiety, find inner peace, or simply be a part of community, you're invited to explore your inner power in this safe space!

Come ready to participate in guided breathwork, gentle yoga/movement & healing discussions afterward. Light refreshments will be provided. Hope to see you there!

***Location Details:

We will meet at the Douglass Branch Library for the Oct. 5th & Nov. 2nd dates. Dec. 14th & Jan. 4th sessions will be held at the Champaign Public Library on Green Street.

Quick Notes:

• Please bring a yoga mat if you have one. Loaner mats are limited, so please email [email protected] if you need to reserve one.
• Bring a blanket if you'd like to. Sometimes breathwork can make people a little chilly!
• It is recommended not to eat heavy meals 1-2 hours prior to breathwork.

Host or Publisher Heal With Teddie