Hasta Mudrā: The Mystical Tool

Name: Hasta Mudrā: The Mystical Tool
Start: 2026-06-14T09:00:00-06:00
Location: PranaYoga and Ayurveda Mandala

Schedule

Sun, 14 Jun, 2026 at 09:00 am

UTC-06:00

Location

PranaYoga and Ayurveda Mandala | Denver, CO

Meets June 14 from 9 a.m. - 12 p.m. (rescheduled) Register by 6/5
This 3-hour course introduces the basics of mudrā as a yoga tool that can be used conveniently where and when you need it! The fingers represent specific energy forces that we can guide through the different postures, something more simple like breath to changes in your physical wellbeing, calming mental agitation and of course some for spiritual centering. Join in! Taught by Hansa. Option to attend online.
Deepen your knowledge and expand your skills in our advanced classes. Make sure to have an RYT 200 equivalent certification before you register if you want advanced credit. Yoga is a lifelong study, stay the course!