Harvest Moon - Connect with Breath and Sound

In this special event, you will embark on a journey to connect deeply with yourself. Through guided breathwork, you will unlock and release stored tension and emotions, creating space for clarity and inner peace. As the soothing vibrations of the soundbath wash over you, you will experience a deep sense of relaxation, allowing your body and mind to harmonize and heal.

Breathwork and sound healing together offer unparalleled benefits, including:

- **Stress Relief:** Release anxiety and find calm within.

- **Emotional Healing:** Process and let go of unresolved emotions.

- **Enhanced Clarity:** Gain insights and a deeper connection to your inner wisdom.

- **Physical Relaxation:** Reduce physical tension and promote overall well-being.

- **Empowerment:** Feel more in tune with your authentic self and creative essence.

- **Self-Acceptance:** Cultivate a profound sense of self-love and acceptance.

This immersive experience will leave you feeling clear and equipped with tools to continue your journey of self-discovery and transformation.

Don't miss this opportunity to nurture your soul and connect.

What to bring: 🧘‍♀️ Yoga mat 💤 Pillow for under knees (you'll be laying on the floor for the duration) 🌙 Pillow/towel for headrest 🧣 Blanket or something cozy to keep you warm

Host or Publisher WholeFrog