Harmonic Mindfulness Soundbath

Name: Harmonic Mindfulness Soundbath
Start: 2025-08-12T19:00:00-04:00
Location: Zen Landing Wellness Studio

Schedule

Tue, 12 Aug, 2025 at 07:00 pm

UTC-04:00

Location

Zen Landing Wellness Studio | Mays Landing, NJ

**This workshop will be held at our current location on Main Street - 6002 Main Street., Mays Landing.***
The Harmonic Mindfulness Soundbath is an hour-long deep listening and meditation experience which is designed to deeply relax while allowing for emotional journeying and healing. The experience begins with a brief meditation on a spiritual text and grounding to the sounds in the room and within ourselves. A pre-recorded soundscape created by NTHNL consisting of electronically generated binaural beats and field recordings of peaceful natural environments is played to relax the mind. Over the soundscape, NTHNL will play a collection of wind instruments, soothing the listener while guiding them to ever deeper places within themselves.
Feel free to bring a yoga mat, water, and anything else that helps you feel comfortable. A journal, pen, crystals, or any small items you'd like to have cleansed are also welcome!