Harmonic Flow by Drift Spa

Schedule

Sun Aug 24 2025 at 06:00 pm to 08:00 pm

UTC-04:00

Location

Lancaster Marriott at Penn Square | Lancaster, PA

Advertisement
A Floating Soundbath & Restorative Yin Flow with breathwork
About this Event

Harmonic Flow A Floating Sound Meditation & Restorative Flow Experience

Begin your evening with a a deeply restorative yin yoga practice, Inner Tides Yin Yoga Flow, designed to harmonize breath, body, and spirit. Through long-held, supported postures, you'll gently open the physical body while softening the energetic layers within. easing your body and breath into stillness.

Next, drift into an ethereal dream state as you are guided through Harmonic Drift—a floating sound meditation designed to transport you to deep relaxation and inner alignment. Cradled by the warmth of the water, your eyes gently covered, you'll float effortlessly while immersed in a serene soundscape of live instruments and healing vibrations. This one-of-a-kind experience blends the therapeutic power of yoga, water, and sound to calm the nervous system and restore harmony to body and mind.

Your Journey Includes:🌿 Herbal tea & infused water🕊️ Comforting eye mask💧 Handcrafted wellness tinctures

Let the harmonious waves of sound wash over you—bringing stillness, clarity, and renewal.Reserve your space & surrender to serenity.


Bring your own yoga mat & props*


Agenda

🕑: 05:40 PM - 06:00 PM
LANDING & GROUNDING

Info: Plan to arrive early. Check in, find seats and get comfortable. Doors close at 6 PM. *unfortunately due to the nature of the event we will not be allowing guests past 6 pm*


🕑: 06:00 PM - 06:45 PM
INNER TIDES YIN YOGA FLOW
Host: Sara Esh

Info: Begin your journey inward with Inner Tides, a deeply restorative yin yoga practice designed to harmonize breath, body, and spirit. Through long-held, supported postures, you'll gently open the physical body while softening the energetic layers within. Like the ocean's tide, this practice encourages rhythmic release—inviting you to ebb, flow, and reconnect with your internal landscape. No effort, just presence. Let this stillness be your anchor before drifting into the next phase of your evening.


🕑: 06:45 PM - 07:00 PM
THE BREATH BETWEEN

Info: The Breath Between is a gentle yet profound invitation to explore the sacred space that exists between each inhale and exhale—the quiet pause where clarity, release, and transformation reside. Guided by intentional breath patterns, this journey awakens the nervous system, clears stagnant energy, and creates space within. As you soften into the rhythm of your own breath, you'll begin to sense the subtle shifts that reconnect you to your inner truth. This is the breath that grounds, uplifts, and prepares you to drift.


🕑: 07:00 PM - 07:15 PM
TIDE SHIFT

Info: As your body softens and your breath slows, we gently move from grounded stillness into a deeper state of surrender. Tide Shift marks the sacred passage from restorative yoga to your meditative position—whether lounging poolside or floating weightlessly in water. Like the turning of the tide, this moment invites you to release effort and allow the current of calm to carry you. Let go, settle in, and prepare to drift.


🕑: 07:15 PM - 08:00 PM
HARMONIC DRIFT

Info: Surrender to stillness as Harmonic Drift guides you into a deeply meditative state through the healing vibrations of sound. Supported either poolside or afloat in warm water, your senses soften as crystal bowls, chimes, and other sacred instruments create a cocoon of calming resonance around you. Eyes covered, body cradled, and mind quieted—you’ll drift between the conscious and subconscious, where the body restores and the spirit re-aligns. Let the harmony of sound and water carry you inward, where deep release and renewal await.


🕑: 08:00 PM - 08:05 PM
THE AWAKENING

Info: As the final echoes of sound dissolve, The Awakening invites you to return—softly, slowly, and with intention. This gentle re-entry honors your journey through stillness, guiding you back into your body with presence and care. With breath as your anchor and subtle movement as your guide, you’ll begin to rise from the depths of relaxation into grounded awareness. Take this moment to absorb, to feel, to integrate. You are renewed, restored, and reconnected.


Advertisement

Where is it happening?

Lancaster Marriott at Penn Square, 25 South Queen Street, Lancaster, United States

Event Location & Nearby Stays:

Tickets

USD 72.27 to USD 107.48

Drift Spa and Envy Studio

Host or Publisher Drift Spa and Envy Studio

It's more fun with friends. Share with friends

Discover More Events in Lancaster

Central PA Wedding Shows 8\/24\/25 Lancaster
Sun, 24 Aug at 12:00 pm Central PA Wedding Shows 8/24/25 Lancaster

Lancaster Marriott at Penn Square

SPORTS WORKSHOPS
Steal Your Sunday
Sun, 24 Aug at 02:00 pm Steal Your Sunday

Zoetropolis Cinema Stillhouse

Ecstatic Dance with special out of town DJ Ghost Pipe
Sun, 24 Aug at 03:00 pm Ecstatic Dance with special out of town DJ Ghost Pipe

Pavilion #11 Lancaster County Central Park

Ecstatic Dance with DJ Ghost Pipe!
Sun, 24 Aug at 03:00 pm Ecstatic Dance with DJ Ghost Pipe!

Pavilion #11 Lancaster County Central Park

LIVE-MUSIC
West Art Welcomes Goldpine w\/ special guest Tess Becket
Sun, 24 Aug at 07:30 pm West Art Welcomes Goldpine w/ special guest Tess Becket

West Art

ART MUSIC
Kokua at Lancaster Bible College's First Day Event
Mon, 25 Aug at 11:30 am Kokua at Lancaster Bible College's First Day Event

Lancaster Bible College

Teen LGBTQIA+ Book Club
Mon, 25 Aug at 04:00 pm Teen LGBTQIA+ Book Club

Lancaster Public Library

ART LITERARY-ART
Black Business Month Mixer
Mon, 25 Aug at 06:00 pm Black Business Month Mixer

171 N Queen St, Lancaster, PA 17602

Kripalu Yoga \u2022 Lancaster
Sat, 15 Mar at 11:00 am Kripalu Yoga • Lancaster

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Breathwork Healing Session - Soul Dimension Breathing \u2022 Lancaster
Mon, 07 Apr at 01:00 pm Breathwork Healing Session - Soul Dimension Breathing • Lancaster

Soul Dimension

HEALTH-WELLNESS MEDITATION
Pranayama - Free Breathing Class \u2022 Lancaster
Wed, 09 Apr at 01:00 pm Pranayama - Free Breathing Class • Lancaster

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Lunch Hour Yoga at Greenfield
Tue, 12 Aug at 12:00 pm Lunch Hour Yoga at Greenfield

1740 Hempstead Rd, Lancaster, PA 17601-5844, United States

HEALTH-WELLNESS WORKSHOPS
Wellness Wednesday
Wed, 13 Aug at 05:30 pm Wellness Wednesday

800 Buchanan Ave., Lancaster, PA, United States, Pennsylvania 17603

HEALTH-WELLNESS WORKSHOPS
Evening Yoga at Greenfield
Thu, 14 Aug at 05:00 pm Evening Yoga at Greenfield

1740 Hempstead Rd, Lancaster, PA 17601-5844, United States

HEALTH-WELLNESS YOGA
Breath of Belonging: Benefiting ACLU
Sat, 23 Aug at 02:00 pm Breath of Belonging: Benefiting ACLU

221 West Walnut Street, Lancaster, PA

WORKSHOPS NONPROFIT
THE DIVINE CODE OF RADIANT REALIGNMENT
Sun, 24 Aug at 10:30 am THE DIVINE CODE OF RADIANT REALIGNMENT

3024 Columbia Ave

Harmonic Flow by Drift Spa
Sun, 24 Aug at 06:00 pm Harmonic Flow by Drift Spa

Lancaster Marriott at Penn Square

HEALTH-WELLNESS MEDITATION
Yoga On The Lawn
Tue, 26 Aug at 06:00 pm Yoga On The Lawn

1608 Marietta Ave, Lancaster, PA, United States, Pennsylvania 17603

HEALTH-WELLNESS YOGA
Fall Into Wellness
Sat, 13 Sep at 09:00 am Fall Into Wellness

Reimagine Beauty Med Spa

HEALTH-WELLNESS YOGA
Yoga at Manor Market in Millersville
Sat, 13 Sep at 10:00 am Yoga at Manor Market in Millersville

Manor Market in Millersville

HEALTH-WELLNESS WORKSHOPS

What's Happening Next in Lancaster?

Discover Lancaster Events