Happy Knees - A Fitness Class

Build stronger, healthier knees! This class focuses on creating strength in your lower kinetic chain for pain free knees.
About this Event

Dr. Patrick Stromer and Fitness Instructor Tyler Couch are excited to present "Happy Knees - a Fitness Class". Join us and learn what it takes to get your knees back in shape! From reducing everyday pain, to engaging in extreme sports, your knees are a major indicator of balance and alignment.

In this class, you will learn practical movement patterns, targeted exercises and get expert guidance to help you move better, feel better, and get back to doing the activities you love.