HAPPINESS SUNDAYS: House dance workshop by Capital Sessions

HAPPINESS HABITS 613 GOES TO CAPITAL SESSIONS

Happiness Habits 613 is beyond thrilled to fill your Sunday (OMG it's our last Sunday in February!) afternoon with movement, music and community:
📅 Sunday February 22 , 2026
⏰ 1:30PM-3:30PM
📍 National Arts Centre
🔋 powered by happiness
💰 FREE
🅿️ some free street parking available nearby
🚇 Parliament or Rideau
It's our first chance in 2026 for Happiness Habits 613 to join in on the amazing Capital Sessions at the National Arts Centre!
Join Ottawa's very own DJ Del Pilar and dancer Pat Leonard of the Flava Factory and a few special guest dance stars as we learn some great dance moves! Bring your boogie shoes and let’s have a Sunday Funday together! Two solid hours of deep soulful house jams.

The instruction is visual (no screaming 1-2-3-4) and the class portion is optional, you can do you, or learn some steps! You can hang out, there's seating, an awesome cafe, great family-friendly house music and an awesome community vibe. It's a rare chance to learn some house dance steps from a great dancer and hear the freshest new global house music played by a world-class DJ on a great soundsystem!

Capital Sessions: This is a community house dance practice where they share their love of house dance & feature different DJs and dancers! The music is soulful house from the 4 corners of the globe and the guest dancers come in to share and teach some basics from their movement repertoire. Dance instruction and open practice time … no experience necessary! Thank you Rise & Sarah for organizing it all.
Happiness Habits 613: We are a grassroots group in Ottawa-Gatineau created in 2015 that cultivates healthy habits in the community through the 9 Pillars of Happiness. Join us throughout 2026 for our community events, including our signature 28 Days Of Happiness in February. Follow us on IG, FB, X and Eventbrite
Registration and participation is an understanding that the participant has read and accepts the Eventbrite waiver.

WAIVER (please read in full): In consideration of your acceptance on Eventbrite and your participation in Happiness Habits 613 events, you hereby release and covenant not to sue Happiness Habits 613, Capital Sessions, the National Arts Centre, and/or its leaders, for any and all present and future claims resulting from ordinary negligence and inherent risk during the Happiness Habits 613 outdoor events, including but not limited to, any loss, injury, damage or liability sustained by you. You acknowledge that physical exercise can be dangerous and involve risk of serious injury, paralysis and/or death. You hereby acknowledge and agree to assume responsibility for all the risks, whether identified herein or not, even those risks arising out of negligence of the release. Your participation is purely voluntary. You assume full responsibility for yourself for any bodily injury.

#HappinessHabits613 #28DaysOfHappiness #capitalsessions #9PillarsOfHappiness #Dancing

Know what’s Happening Next — before everyone else does.

Get App

Host or Publisher Happiness Habits 613