Hape & shamanic breathwork ceremony

Why choose breathwork?

Breathwork helps put the brakes on an acute stress response and diverts the health problems associated with chronic stress.

Holotropic breathing uses rapid, controlled breathing patterns to promote a dream-like experience, or what’s usually referred to as an “altered state of consciousness.” Once you reach this state, it’s possible to access parts of your consciousness that are hard to reach.

The goal of holotropic breathwork is to essentially use accelerated breathing to increase awareness of the self as well as cope with traumas from the past. Holotropic breathwork allows you to access parts of your psyche that can’t be reached under normal conditions

It's also been used to relieve mental health conditions and their symptoms, including:

Depression.

Substance use disorder.

Post-traumatic stress disorder (PTSD).

Anxiety.

Negative thinking.

Chronic stress.

Tension.

Avoidance behaviors

Coping with ADHD

Limiting beliefs

I nnerchild traumas

Holotropic breathwork gives people the opportunity to experience relief without conversation and because of that, it can be very helpful and healing for those who are living with trauma and anxiety.

O ther benefits include:

Promoting the release of toxins from your bloodstream and tissue.

Lowering blood pressure by increasing circulation.

Boosting your immune system.

Improving digestion by reducing stress on your liver and kidneys.

Reducing physical and emotional stress.

Increasing mental clarity and creativity.

Creating new neuropathways in your brain.

What is hape?

Hapé is a very sacred herbal snuff, made by the indigenous tribes of the Amazon. Hapé, is pronounced ‘haa-pay’ in English and is applied using an applicator to blow the snuff up the nostrils in prayer and meditation. It is used to Mother Nature. This healing snuff is used by traditional peoples to cleanse the mind, purify the thoughts, bring clarity, spiritual alignment, and clear negativity and heaviness from the body, mind, & soul. This is NOT a hallucigenic medicine. It is optional whether or not you chose to accept the medicine.

Benefits:

~ Connects you to the Earth, helping you to ground and center yourself for meditation and prayer
~ Clears negativity and stills the mind
~ Purifies and cleanses the sinuses and respiratory tract.

I invite you to step into the light and shed the parts of you that are no longer serving you. Allow yourself the gift of healing to becoming the greatest version of yourself you desire to be!

Know what’s Happening Next — before everyone else does.

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Host or Publisher Tabitha / spiritual channeler, breathwork facilitator, and energy healer