Handstand Workshop with Vasilina | Portland Yoga

A playful, step-by-step handstand workshop for all levels: wrist and shoulder prep, core control, kick-ups and wall drills.
About this Event

A playful, step-by-step handstand workshop with Vasilina Britikova (RYT 500) at our NW Portland studio. We build wrist and shoulder strength, core control and alignment, then practise kick-ups, wall drills and balance with hands-on support.

Every level is welcome, from your very first kick-up to a steadier freestanding hold. 2 hours. Wear fitted clothes you can move in; mats and props are provided. Spaces are limited for hands-on attention.

VSYOGAFLOW members: book through the studio for your member price of $25 at https://vsyogaflow.offeringtree.com/offerings/handstand-workshop