Handcrafted Tranquility: DIY Stress Relivers Workshop
Schedule
Wed May 29 2024 at 06:30 pm to 08:30 pm
UTC-04:00Location
The Soul Purpose | Swansea, MA
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Handcrafted Tranquility: DIY Stress Relivers WorkshopWednesday, May 29th, 6:30 – 8p
Investment: $30
Instructor: Barbara Cauchon, Holistic Wellness Coach and Creative Crone
Ticket Link: https://thesoulpurposema.com/events/#event=77508301;instance=20240529183000?popup=1
Embark on a journey to reclaim inner peace and serenity with this immersive stress relief workshop. In this hands-on class with Holistic Wellness Coach Barbara Cauchon, you’ll delve into the art of relaxation and create three, stress relief tools designed to soothe your mind, body and spirit.
This workshop will begin with an exploration of stress management techniques backed by science and ancient wisdom. Learn practical strategies to cultivate mindfulness, enhance resilience and restore balance into your daily life. Then, Barbara will lead you in a guided meditation to help you ground and center yourself.
Next, roll up your sleeves and unleash your creativity as you craft three, customized stress relief tools. From soothing aromatherapy inhalers to mindful breathing sticks and tactile stress balls, you’ll make and take-home items to combat stress in the future.
Whether you’re seeking relief from the pressures of work, family or everyday life, this workshop offers a sanctuary to unwind, recharge and reconnect with your inner calm. Step into a world of relaxation and creativity and emerge with practical skills to nurture your well-being long after the class end. Join us for an enriching experience that promises to transform the way you manage stress!
Please register by Tuesday, May 28th so that Barbara may prepare materials for your experience.
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Where is it happening?
The Soul Purpose, 1211 GAR Hwy, Units 10-14,Swansea,MA,United StatesEvent Location & Nearby Stays:
