Half Day Retreat: Winter Changes
Schedule
Sun Dec 15 2024 at 02:00 pm to 06:30 pm
UTC+01:00Location
Studio44 | Haarlem, NH
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Winter Changes: 1-Day RetreatStep into the season of transformation with our “Winter Changes” retreat on December 15th, 2024. Embrace the energy of winter as we guide you through a rejuvenating afternoon of movement, mindfulness, and connection.
Program Highlights:
* Dancing Opening: Warm up and awaken your body.
* Sharing Circle: Set your intention for the day and connect with others.
* Meditation: Ground yourself in the present moment.
* Vinyasa Yoga: Flow through an invigorating yoga practice.
* Tea Break: Enjoy a nourishing treat.
* Yin Yoga: Unwind with a gentle practice focused on deep stretches and mindful relaxation, allowing you to release tension and restore balance.
* Closing Circle: Gathering for a final reflection to integrate the days experiences. We’ll end with moments of mindfulness, share insights, and set intentions to carry forward.
Details:
Time: Arrive by 13:45, starts at 14:00, ends at 18:30
Price: €69 per person, Early Bird: €63 (until 30/11/2024)
Take a moment for yourself to release the old and welcome the new. Reserve your spot today and embrace the change of the season!
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Where is it happening?
Studio44, Burgwal 42-RD, 2011 BE Haarlem, Nederland,Haarlem, NetherlandsEvent Location & Nearby Stays:
