Gym Bestie Wellness Experience: Girl, You're Glowing!

Hosted by Dr. Maria Banks of Her Functional Strength and Chanelle Williams of Stormborn

Join Gym Besties for a morning of conversation, community, and circuit training as we explore what it means to glow through every season of womanhood!

This month, we're excited to welcome special guest Sylvia Brownlee, founder and CEO of Skin by Brownlee & Co. A Cincinnati native and licensed esthetician with nearly 30 years in the beauty industry, Sylvia turned her own skincare journey into a mission to help women feel confident in their skin through education, corrective skincare, and self-care.

Together, we'll chat about caring for your skin through an active lifestyle and the many changes women experience, including hormones, pregnancy, postpartum, perimenopause, menopause, and hysterectomy. Expect practical tips, honest conversation, and plenty of opportunities to ask questions.

But we won't just talk about wellness, we'll put it into action! After our discussion, we'll head into a beginner-friendly Gym Bestie circuit workout led by Lion's Pride. Stick around afterward to mingle, shop Skin by Brownlee & Co., and connect with the community.

This event is extra special because it will be our final Gym Bestie gathering before Gym Bestie founder Chanelle heads out on maternity leave. We'd love to celebrate this season together and go out with one of our biggest turnouts yet!

• Interactive wellness discussion
• Q&A with Sylvia Brownlee
• Beginner-friendly circuit training workout
• Access to Skin by Brownlee & Co. products
• Community, encouragement, and accountability
• A fun Sunday morning with your Gym Besties!

Whether you're sweating through workouts, navigating hormonal changes, preparing for motherhood, or simply looking to prioritize your health, this event is for you.

Grab your bestie and join us as we learn, move, connect, and glow!

Space is limited, reserve your spot today!