Gym Bestie Wellness Experience: Girl, Confidence is Earned

Girl, Confidence Is Earned is a Galentine’s-inspired wellness experience created to help women reconnect with themselves, strengthen their self love, and leave feeling uplifted and empowered. This event blends meaningful conversation, community, and wellness, highlighting how showing up for your body and mind can translate into confidence both inside and outside the gym.

Featuring guest speaker Dr. Dwonna Lenoir, this experience will focus on practical self love techniques, body appreciation, and learning to truly love the person you see in the mirror. We will explore how time invested in your health, including movement and fitness, can become a powerful foundation for confidence in everyday life.

In celebration of Valentine’s season, we invite you to bring your Galentine bestie and lean into a morning centered on sisterhood, strength, and connection. February is also American Heart Month, and this event proudly supports women’s cardiovascular health. Guests are encouraged to wear red in honor of Go Red for Women, with donations accepted through Eventbrite to support the cause.

Then it is time to move. Enjoy a fun, all levels circuit workout followed by time to connect with an amazing community of women who are all about growth, encouragement, and good energy.

Hosted by Maria Banks of Dr. Maria Fitness and Chanelle Williams of Stormborn.

Expect to leave feeling inspired, supported, and reminded that confidence is earned when you choose yourself, again and again.

Event Details
Date: Sunday, February 8, 2026
Time: 10 AM – 12 PM
Location: Lion’s Pride Weightlifting
Entry: $20 | Spots are limited | Free Parking

Grab your spot today, bring your bestie, and let’s fuel up together.

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Host or Publisher Chanelle & Maria