GWG x VIDA Fitness CODE RED: Infrared Pilates + Immersive Sound Experience

CODE RED is a 45-minute silent disco Pilates experience after dark creating a private sonic experience inside the energy of a group class.
About this Event

CODE RED is a 45-minute silent disco Pilates experience after dark creating a private sonic experience inside the energy of a group fitness class.

Every cue, beat and transition comes directly through your headphones. Expect deep core, controlled strength, mobility and intentional movement designed to help you lock in, tune out the room and reconnect with your body.

This is not background music and a Pilates class. The headphones are part of the experience.

Come ready to move, sweat and disappear into the sound.

All levels welcome.