GVO 1 Year Anniversary Outdoor DJ Tabata Cardio Fusion

Celebrate Good Vibes Only's 1-Year Anniversary with an epic outdoor workout experience! Join the GVO team for a FREE, team-taught Tabata class featuring a live DJ spinning high-energy beats from start to finish.

This fast-paced workout combines 20 seconds of all-out effort with 10 seconds of recovery, blending strength and cardio intervals that will challenge every fitness level. Expect lots of energy, great music, fresh air, and an incredible community as we celebrate one amazing year under new ownership.

Bring your friends, soak up the summer vibes, and help us kick off the day with movement, music, and fun!

What to Bring:
• Athletic shoes
• Yoga mat
• Water bottle

Please dress for the weather, as the class will take place outdoors on the grass.