Gut-Brain Connection Breakfast Workshop

Join us for an informative workshop that includes a gut-friendly breakfast experience and learn the 10 key strategies for optimizing gut-brain health that can be the hidden link between you and wellness.

You’ll learn how poor gut health could be the hidden reason behind:

• Stubborn weight gain and bloating
• Mood swings, anxiety, or brain fog
• Cravings and blood sugar crashes
• Hormonal imbalances (even if your labs look “normal”)
• Fatigue, poor sleep, and inflammation

This is your chance to understand what’s really going on inside your body — and how to start turning things around naturally.

Class Instructors:

Shivani Sharma is a Registered Dietitian, Certified LEAP Therapist and Founder of Right Food Choice specializing in gut health, weight and inflammatory disorders.

Julie Koning is a Registered Dietitian, Certified Neuroencoding Specialist & Certified Meditation Coach specializing in the mind-body connection for optimal health.

Host or Publisher Ophema Farms + Juicery