Guided Somatic Movement - Finding Your Groove

Name: Guided Somatic Movement - Finding Your Groove
Start: 2025-05-14T18:00:00-04:00
End: 2025-09-03T19:30:00-04:00
Location: The Observatory at Patterson Park

Schedule

Wed, 14 May, 2025 at 06:00 pm to Wed, 03 Sep, 2025 at 07:30 pm

UTC-04:00

Location

The Observatory at Patterson Park | Baltimore, MD

An activating movement session that is about settling into the natural rhythm of your body through musical connection & movement - dancing!
About this Event

During this time you will connect with your body, along the rhythm of your heart, & hips. It also features the opening and connecting with your sacral chakra (responsible for our creativity, pleasure, self-expression, etc.) & stretching out your hip & pelvic region.

Dancing is the purest form of expressing your feelings, mood, & emotions. It also allows you to open up yourself in a fun way. Dancing is healing. Connecting with your body through movement is healing. Join the healing journey! Come & let loose!!