Guided Meditation

3-Part Immersive Journey Into Stillness, Awareness, and Transcendental Light

A New Offering | Session 3 | $75 for the 3-part series [Register each independent session]

In a noisy, chaotic world, stillness is a rare gift. This guided meditation series offers you a sacred space to step back, breathe deeply, and reconnect—with your inner peace, your purpose, and the light within.

Whether you're a beginner seeking calm or a seasoned seeker looking to deepen your practice, this 3-part immersive series invites you into a transformative journey of silence, insight, and healing.

Rooted in the timeless practice of Satsang Meditation on Transcendental Light, this guided meditation experience weaves together the practical tools of mindfulness with the profound depth of meditative stillness—creating a bridge between ancient wisdom and modern life.

✅ Foundations of Meditation & MindfulnessLearn the essentials of how and why meditation works—and how to build a daily practice that fits your life.

✅ Guided Meditation on Transcendental LightExperience deep silence, where inner guidance arises and peace becomes a lived reality. Anchored in a 100-year-old spiritual tradition, this meditation centers on stillness, light, and love.

✅ Themes for IntegrationEach session explores a meaningful theme—awareness, compassion, and letting go—blending guided reflection, silent meditation, and post-practice sharing.

✅ Gentle Structure, Deep Impact

• 15 minutes – Welcome, Guided introduction + instructions
• 30 minutes – Silent Satsang Meditation with soft ambient music
• 15 minutes – Group reflection, journaling prompts, and Q&A

• A calm mind and renewed energy

• Tools to manage stress, anxiety, and emotional overwhelm

• A deeper sense of presence and inner awareness

• A supportive space for reflection and community connection

• Access to ongoing resources for sustaining your practice

✔️ Beginners looking for a warm, welcoming introduction to meditation

✔️ Yoga & wellness practitioners who want to deepen their mindfulness tools

✔️ Spiritual seekers interested in non-denominational inner work

✔️ Anyone feeling burnt out, scattered, or stuck—and longing for stillness

Sanjiv Kumar, spiritual teacher, lifelong meditator, and grandson of Guru Maharaj Dr. Chaturbhuj Sahay Ji, brings over 40 years of experience helping others rediscover peace, purpose, and clarity through ancient practices adapted for modern lives. This is a new offering based on the learnings from regular weekly workshops conducted over last few years.

• 3 live guided sessions (60 minutes each - RSVP and get tickets separatly)

• Audio + journaling resources after each session

• Access to a private community group for support

• Option to join ongoing weekly Satsang workshops (free)

Investment: $75 (includes all 3 sessions + bonus resources)

Session Dates: [August 12, 13 & 14] 6pm to 7pm

📌 Limited Spots Available. Reserve your space now and begin your journey back to peace.

✨ Open your heart to Light, Love, and Presence.

Host or Publisher Sanjiv Kumar