Breathwork - Weekly Free Class • Fairfax

Schedule

Wed, 09 Apr, 2025 at 01:00 pm to Wed, 22 Oct, 2025 at 01:30 pm

UTC-04:00

Location

Soul Dimension | Fairfax, VA

Advertisement
Learn the breathing technique. Practice deep breathwork and meditation. Relax, heal and enjoy the benefits. No previous training required.
About this Event

Free Breathwork Session

You are invited every Wednesday to experience the great benefits of the technique.

Learn how to breathe naturally and fully with this simple and effective method. Start your journey to greater health, vitality, peace and joy!



I Tried Wim Hof Breathing, Holotropic Breathwork and many others, but...

I didn't feel complete. After 30+ years of working as a Breathwork instructor, I finally found the right mix of breathing exercise, energy work and meditation to get fantastic results with a short daily practice!



Every Wednesday 30min Class



Guided Breathing Exercise and Meditation

Connect with your highest intentions and deepest desires, from vibrant health, energy, peace, joy, love, to whatever you want to manifest in your life. Learn to access deep meditative states of consciousness and influence your well-being from an expanded self-awareness.



What Participants Say About Soul Dimension Breathing

"That was truly incredible. Thank you!" - Sophie

"It was my first time and I’m in pure joy and peace." - Aysen

"That session took me deep into my soul. Very healing on all levels: body, mind, spirit, feelings...everything!" - Bradley

“My first time, incredible, I’ve never felt that before thank you so much.” – Rachael

"I feel so much better. Thank you Sylvie 🙂🙏" - Ania

"What an experience, I felt I was being cleaned." - Peter

"You have made an incredible impact on my daily life, Sylvie, esp. with managing lower back and MS pain. Great for alleviating depression!" - Rachel

My experience was amazing! It was so powerful and transformative to do breathwork with people from all over the world. - Caroline



Class Program
  • Learn the SD Breathing technique
  • Practice deep breathwork and energy meditation
  • Experience a profound relaxation
  • Questions, answers & sharing
  • Enjoy the benefits



Attending Zoom Meeting
  • Connect on Zoom 10 minutes prior to class start time and silence cell phones
  • Wear comfortable clothing
  • Refrain from eating 1.5 to 2 hours before practice
  • Yoga mat and a blanket might help you feel comfortable


Event Photos

Help Healing and Recovery

Though we do not make claims that anyone will be healed from Covid or any illness by preforming breathing techniques, many participants regularly share that a consistent practice of the SD Breathing Technique has helped them to recover more quickly from Covid, as well as increase vitality, and support physical and emotional healing and well-being.



Benefits of Breathwork

Several scientific studies have demonstrated the great benefits of breathwork:

  • Increase inner joy
  • Relax the body and mind
  • Reduce the stress response
  • Balance the nervous system
  • Reduce anxiety
  • Decrease inflammation
  • Improve mental clarity
  • Strengthen the immune system
  • Increase longevity
  • Improve sleep quality
  • And much more...

Event Photos

Sylvie Horvath
#breathwork #yoga #pranayama

I have been guiding spiritual seekers for over 30 years with the self-transformative teachings of yoga, pranayama, transformational breathwork and meditation.

During the last decades, I have been continuously updating my understanding of pranayama with the latest discoveries in sciences and contemporary breathwork techniques such as Wim Hof Breathing, Buteyko, Holotropic Breathwork and Transformational Breathwork.

It is my pleasure and honor to guide you to experience the powerful, life- transformative and health benefits of conscious breathing -- from the physical to the soul dimension.



About Soul Dimension

Advertisement

Where is it happening?

Soul Dimension, Online Zoom Meeting, Fairfax, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Soul Dimension

Host or Publisher Soul Dimension

It's more fun with friends. Share with friends

Discover More Events in Fairfax

All Fairfax Reads: "Pride & Prejudice" (2005) Film Viewing and Discussion
Tue, 30 Sep at 06:00 pm All Fairfax Reads: "Pride & Prejudice" (2005) Film Viewing and Discussion

City of Fairfax Regional Library

ENTERTAINMENT BUSINESS
Triva Tuesdays at Audacious!! Pop Culture Trivia Starts at 6:30pm!
Tue, 30 Sep at 06:30 pm Triva Tuesdays at Audacious!! Pop Culture Trivia Starts at 6:30pm!

10940 Fairfax Boulevard Suite E, Fairfax, VA, United States, Virginia 22030

Genealogy for Beginners: How to Research
Tue, 30 Sep at 07:00 pm Genealogy for Beginners: How to Research

City of Fairfax Regional Library

MASON BANDS: "Motus in celebratione"
Tue, 30 Sep at 07:30 pm MASON BANDS: "Motus in celebratione"

Center for the Arts at George Mason University

MUSIC ENTERTAINMENT
St. Jude's Fall Fundraising
Wed, 01 Oct at 07:00 am St. Jude's Fall Fundraising

12301 Lee Jackson Memorial Highway, Fairfax, VA, United States, Virginia 22033

CHARITIES NONPROFIT
Museum Explorers - Celebrate Hispanic Heritage!
Wed, 01 Oct at 10:00 am Museum Explorers - Celebrate Hispanic Heritage!

10209 Main St, Fairfax, VA, United States, Virginia 22030

Construction and Trades Job Fair, October 1st
Wed, 01 Oct at 10:00 am Construction and Trades Job Fair, October 1st

12011 Government Center Pkwy suite 200

WORKSHOPS VIRTUAL
Open Rehearsals for World Singing Day Guests
Wed, 01 Oct at 07:00 pm Open Rehearsals for World Singing Day Guests

4025 Kings Way, Fairfax, VA, United States, Virginia 22033

LIVE-MUSIC
Fairfax-Financial Education, Business Ownership & Real Estate Investing
Mon, 04 Sep at 08:00 pm Fairfax-Financial Education, Business Ownership & Real Estate Investing

Zoom

WORKSHOPS VIRTUAL
Pranayama Breathing Free Class \u2022 Fairfax
Wed, 17 Apr at 01:00 pm Pranayama Breathing Free Class • Fairfax

Soul Dimension

HEALTH-WELLNESS WORKSHOPS
Healing Breathwork | Accelerate emotional and physical healing \u2022 Fairfax
Mon, 27 May at 01:00 pm Healing Breathwork | Accelerate emotional and physical healing • Fairfax

Soul Dimension

HEALTH-WELLNESS MEDITATION
Healing Breathwork | Accelerate emotional and physical healing \u2022 Fairfax
Mon, 11 Nov at 01:00 pm Healing Breathwork | Accelerate emotional and physical healing • Fairfax

Soul Dimension

HEALTH-WELLNESS MEDITATION
Free Falun Dafa Meditation Class
Tue, 31 Dec at 03:00 pm Free Falun Dafa Meditation Class

City of Fairfax Regional Library

MEDITATION HEALTH-WELLNESS
Chinese Calligraphy Class \u4e2d\u570b\u66f8\u6cd5\u8ab2
Tue, 07 Jan at 07:00 pm Chinese Calligraphy Class 中國書法課

12750 Fair Lakes Cir

ART FINE-ARTS
Coffee with Kristi: Real Estate & Vendor Partner Work Session
Mon, 13 Jan at 10:00 am Coffee with Kristi: Real Estate & Vendor Partner Work Session

Caboose Commons

BUSINESS
A Monthly Taste of Vegan: Exploring Plant-Based Delights
Tue, 25 Feb at 06:00 pm A Monthly Taste of Vegan: Exploring Plant-Based Delights

3130 Barbara Ln

HEALTH-WELLNESS FOOD-DRINKS
Kingstowne Clothiers Neighborhood Group Meeting
Sat, 15 Mar at 10:30 am Kingstowne Clothiers Neighborhood Group Meeting

City of Fairfax Regional Library

WORKSHOPS
Sandwiches with the Sandwich Generation: Navigating Care with Confidence
Thu, 20 Mar at 04:00 pm Sandwiches with the Sandwich Generation: Navigating Care with Confidence

3130 Barbara Ln

KIDS HEALTH-WELLNESS
Breathwork Healing Session - Soul Dimension Breathing \u2022 Fairfax
Mon, 07 Apr at 01:00 pm Breathwork Healing Session - Soul Dimension Breathing • Fairfax

Soul Dimension

HEALTH-WELLNESS MEDITATION
Breathwork - Weekly Free Class \u2022 Fairfax
Wed, 09 Apr at 01:00 pm Breathwork - Weekly Free Class • Fairfax

Soul Dimension

HEALTH-WELLNESS WORKSHOPS

What's Happening Next in Fairfax?

Discover Fairfax Events