Guided Journey & Sound Bath Meditation

We’ll begin by exploring the theme through conversation, introspection, and intention setting before moving into a guided group journey. Supported by the healing vibrations of crystal singing bowls and other sacred instruments, you’ll be guided into a deeply relaxed state with gentle hypnosis techniques to release, renew, and connect with your inner wisdom. 

Following the journey, we’ll take time for gentle integration, energetic cleansing, and optional sharing in community.

• Comfortable clothing is recommended.
• Backjacks, blankets, bolsters, and eye masks will be provided,
• Optional items to bring: yoga mat, journal, and anything else that will help you feel comfortable seated and/or laying down.

What is Hypnosis?

Hypnosis is a natural, relaxed state of focused awareness that allows you to deeply connect with your subconscious mind. In this receptive state, you are open to positive suggestions, insights, and healing, making it a powerful tool for personal transformation. Contrary to popular misconceptions, hypnosis doesn’t involve losing control; rather, it’s about gaining access to the deeper layers of your mind where true healing and change can occur.

Benefits of Hypnosis & Sound Healing 

• Deep Relaxation and Stress Relief: Soothe your nervous system and experience a state of inner peace and relaxation that ripples out into daily life. 
• Harmonize & Rebalance: Sound waves and hypnosis techniques help clear stagnant or dense energy, allowing you to feel lighter, clearer, and more aligned.
• Access Subconscious Insights: Gain clarity and uncover patterns, beliefs, or emotions stored in your subconscious mind.
• Release Emotional Blocks: Sound & hypnosis can help move and release stored emotions, supporting you in clearing fears, doubts, or limiting beliefs that may be holding you back and experiencing energetic and emotional renewal. 
• Enhanced Inner Connection: Strengthen your bond with your higher self, spirit guides, and inner wisdom.

Join Us

All are welcome and no previous experience with hypnosis or sound healing is necessary! Group journeys are completely beginner friendly and provide an accessible, welcoming space to explore.

Bio

Samira Ghassemian is a spiritual hypnotherapist and student of shamanic medicine in the Shipibo tradition. 

What began as a quest to heal herself from a lifelong struggle with mental health issues and the lasting effects of trauma developed into a deep commitment to her soul’s mission to assist and guide others along the path of healing, reclamation, and awakening. 

Working within a trauma-informed lens, she is passionate about bringing together elements from her diverse background of studies, including Reiki, hypnotherapy, somatics, sound healing, and plant medicine, to create a holistic approach that supports the unique needs of each individual and helps restore balance and harmony of the mind, body, heart, and spirit.

weatherandtide.com | @healingwithsamira

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