Group Training at Holyhock Cafe with Greg

Schedule

Mon Aug 31 2026 at 10:00 am to 12:00 pm

UTC+01:00
Location

Holyhock Cafe | Colchester, EN

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Welcome to Your Mental & Physical Reset
Feeling overwhelmed, stressed, or constantly on edge? You don’t have to push through it alone.
About this Event

Welcome to Your Mental & Physical Reset


Feeling overwhelmed, stressed, or constantly on edge? You don’t have to push through it alone.

These personal training sessions are specifically designed to help you release physical tension, quiet a noisy mind, and blow off steam in a completely supportive, zero-judgment environment. We combine tailored physical movement with structured, approachable coaching to help you naturally reduce anxiety, clear mental fog, and rebuild your confidence—one workout at a time.

Whether you're completely new to fitness or just looking for a positive, high-energy outlet to reset your mental well-being, this space is for you.

What to expect:

  • A welcoming, low-pressure atmosphere catered to your comfortable pace.
  • Effective workouts structured to convert stress into strength and endorphin-fueled energy.
  • Practical support to help you feel grounded, confident, and back in control.

Take a breath, step through the door, and let’s work together to clear the noise. Book your slot today to reserve your spot!

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Where is it happening?

Holyhock Cafe, Recreation Road, Colchester, United Kingdom

Event Location & Nearby Stays:

Tickets

GBP 0.00

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Colchester Personal Training With Greg
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