Group Healing: Unspoken Grief & Transition

Grief isn’t just about loss through death—it’s outgrown relationships, life shifts, and past versions of yourself needing a quiet space to exhale. When life changes, we rarely get a low-pressure space to simply process the shift.
This month’s Healing the Heaviness circle is a safe, cozy harbor to honor where you’ve been, acknowledge the transition you’re walking through, and give yourself permission to lay the weight down.
What to expect:
🛋️ A warm, grounded space designed to help your shoulders drop and your nervous system reset.
🕯️ Zero pressure: No forced sharing, awkward icebreakers, or heavy emotional digging required.
☕ Cozy seating and an intimate, supportive atmosphere.
The Details:
📍 Where: 309 27th St. NW, Minot, ND (Chirocare Office)
🗓️ When: Thursday, October 8th @ 6:30 PM
🎟️ Investment: $20
💜 Space: Strictly limited to 8 local women to protect the quiet energy of the room.
Come as you are—weary, peaceful, or anywhere in between. Step out of the hustle, unclench your jaw, and take a long overdue breath.