Group Breathing and Meditation Class

Join us for a Group Breathing and Meditation Class!

Come join us for a relaxing and rejuvenating experience at Lifeline Physical Therapy's Forest Hills location.

At this free event led by Dr. Olivia Mikula, DPT, you’ll learn how to improve your pulmonary function with a group breathing class inspired by yoga. You’ll also learn techniques to naturally reduce stress and improve your focus.

Located at 21 Yost Blvd., Forest Hills, PA 15221, our event is perfect for escaping the hustle and bustle of daily life.

No equipment required but if you use supplemental oxygen, please bring your portable tank with you.

Limited to first 15 registrations so please sign up!

Come as you are and leave feeling refreshed and centered. We look forward to seeing you there!

Host or Publisher Lifeline Physical Therapy