GroundShift: Embodied Relating for Tumultuous Times

Movement:

We'll open with guided somatic movement - an improvisational blend of authentic movement and embodied expression. Expressive and led by instinct as much as instruction, this practice invites you to arrive fully in your body and let it speak what words can't. Together we'll explore what it means to be an embodied earth citizen at this moment - how our posture and the ways we move inform how we show up in these times.

No experience necessary. Just a willingness to move.

Sharing Circle:

From movement we drop into honest conversation. An intentional space for the kind of present-moment, radically honest dialogue that our complex moment is asking of us - together, in real time, without easy answers. In breakout and full groups, will explore how collapse and emergence land in our hearts and relationships, here-and-now.

Facilitated by psychotherapists and members of the Climate Psychology Alliance: Maia Kiley and Emma Nelson.