Grounding Meditation

Schedule

Sun Oct 19 2025 at 05:00 pm to 06:00 pm

UTC-04:00

Location

Blissful Monkey Yoga Studio | Boston, MA

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A guided meditation to find your calm in a busy time
About this Event

Join us for a guided meditation to find your calm in a busy and stressful time.

-Learn to calm stress responses

-Practice trauma-informed grounding techniques for anxiety

-Start your week feeling centered and calm


Wear comfortable clothes and bring a water bottle

Feel free to borrow yoga mats, cushions, and blankets or bring your own


Facilitated by Brennan Mallonee, LMHC

Licensed Mental Health Counselor specializing in anxiety, depression, and depression

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Where is it happening?

Blissful Monkey Yoga Studio, 663 Centre Street, Boston, United States

Event Location & Nearby Stays:

Tickets

USD 20.00

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Brennan C. Mallonee, LMHC

Host or Publisher Brennan C. Mallonee, LMHC

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