Grounding Class with Counselor Joelle Emily Doherty, MS, LMHC, LPC

Name: Grounding Class with Counselor Joelle Emily Doherty, MS, LMHC, LPC
Start: 2026-02-21T13:00:00-05:00
End: 2026-02-21T14:00:00-05:00
Location: Spoons of Salt Nonprofit Organization

Schedule

Sat Feb 21 2026 at 01:00 pm to 02:00 pm

UTC-05:00

Location

Spoons of Salt Nonprofit Organization | Acworth, GA

This grounding class will be taught by licensed Counselor Joelle Doherty and cover topics such as: What is grounding? What are the benefits? How do you know you are grounded? And what does grounding mean to you? This will include a three-minute breathing exercise and eight things that can help you ground. This class is for everyone but can especially help neurodivergent individuals, highly sensitive people and empaths, those with autoimmune conditions, and those seeking pain management techniques.