Grounded in Kindness

This cozy café-style gathering invites you to pause, reflect, and refill your cup—literally and figuratively.

Co-hosted by the Center for the Advancement of Well-Being (CWB), the Center for Leadership and Intercultural Engagement, and the Office of Access, Compliance & Community, this event offers a welcoming space for the Mason community, including students, faculty, and staff.

Enjoy a warm beverage, write gratitude notes for the past year, and set intentions with a goal punch card. You’ll also have the opportunity to experience a Labyrinth walk for quiet reflection and grounding.

Explore healing spaces featuring stations where participants can move through and engage in different coping skills—designed to help you find peace, balance, and resilience.

Whether you're seeking peace, purpose, or just a warm drink and kind company, this event is designed to help you refill and recharge.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Mason Chooses Kindness