Grounded in Gratitude: A Restorative Practice

In honor of the upcoming Thanksgiving season, together we rest, restore, and reconnect to gratitude. This restorative yoga class offers a peaceful opportunity to pause, soften, and align with the energy of gratitude. Blankets, bolsters, blocks, and weighted sandbags will be used to support the release of tension and create space to appreciate the body, the breath, and the gift of simply being present.