Groundation: Yoga n Dub

Join us for Yoga n Dub, a gentle and restorative yoga session designed to help you slow down, reconnect with your body, and ease into the week ahead- all to the sound of live reggae Dub.

These sessions offer a welcoming space to breathe, stretch, rest, and move with care. The practice is suitable for all levels, including beginners, with options provided throughout so you can move in a way that feels right for your body.

Yoga n Dub is centred around nurturing Black community and creating spaces for rest and wellbeing, while warmly welcoming people of all backgrounds who wish to join us in a spirit of respect and care.

Please note: By purchasing a ticket and attending this event, you acknowledge that you are participating voluntarily and are responsible for your own wellbeing throughout the session. Please practise within your own limits, listen to your body, and modify or rest whenever needed. Groundation and the facilitators cannot accept responsibility for any injury, loss, or damage arising from participation.