Grief Share Circle

Grief Share Circle

Come join us for our Grief Share Circle event at Feel Free Yoga + Wellness. This is a supportive space where you can share your feelings and experiences with others who have experienced loss. Whether you have recently started your grief journey or are still struggling with past grief, this circle is here to support you. Let's come together, listen, and heal as a community.

Sharing your grief as a collective may help.......

• Reduce isolation: Grief can be isolating, and sharing your story with others helps you

• realize you're not alone in your pain.
• Provide comfort:
• Hearing stories from others who understand can be comforting and validating.
• Gain coping tips:
• By listening to others, you can learn valuable coping strategies and resources.
• Foster connection: Sharing grief can strengthen bonds with others and create a sense of community.

• Provide a sense of purpose: Sharing your story and supporting others can give you a sense of purpose and meaning.

Don't force yourself to share: It's okay to take your time and share when you feel ready. Give yourself grace: Grief is a complex and personal process, and it's important to be patient and kind with yourself as you heal. Seek professional help if needed: If you are struggling to cope with your grief, consider reaching out to a therapist or counselor.

Host or Publisher Feel Free Yoga + Wellness Studio LLC