Grief, Loss and Resentment - half day course

SATURDAY 7 FEBRUARY

10AM - 1PM

Grief is a painful feeling we are all familiar with. The loss we feel from the end of a relationship, separation from loved ones, or the death of a friend or relative can leave us feeling devastated. We may even feel we can never find our way back to a balanced and peaceful mind.

This course will explain methods to deal with the inevitable winds of change and loss in our lives – so we can understand and move through our grief, heal our pain, and find renewed purpose and meaning.

Each session will consist of short teachings, prayers and meditations with refreshments between sessions.

No previous experience is necessary. Everyone welcome.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Avalokiteshvara Kadampa Buddhist Centre