Grief Gathering Lowestoft

For any person who has experienced grief, is open to creative approaches to healing trauma and seeks a sense of community.

So what does this actually look like?

• Breathing exercises
• A quiet and safe space shared with other people who are also grieving
• The space will not require you to share or talk about any details of your experience with grief
• Creative tasks set up around the room to engage with, on your own, in any way that feels good - no particular skill or previous knowledge needed (can include writing, drawing, painting, moving, reading and more)
• Some gatherings include an informal dance performance exploring grief from the host company Thrive Dance
• Drinks and nibbles afterwards + space to chat and connect (but also an invitation to leave if that is what you need)

Age guidence: suitable for ages 13+ (anyone under the age of 18 must be accompanied by an adult)

This event is supported by Suffolk Libraries, Space Clarence Mews, and National Lottery Community Fund.

Host or Publisher Thrive Dance