Free Woman's Only Self-Defence Workshop: Empowerment Through Kalah

🚨 Woman’s Only Self-Defence Workshop 🚨

Join us on September 22nd, 2024, for an empowering experience! 💪 Learn life-saving skills with Kalah, a powerful self-defence system tailored for women. Our instructors James and Georgina will teach you how to defend yourself in any situation.

🔸 Why Kalah?

Kalah is grounded in reality. It evolves continuously to meet the demands of a dynamic and often dangerous world. This means you’ll be learning techniques and principles that are relevant and effective, not outdated or theoretical.

🔸 Why Join Us?

Designed specifically for women

Gain confidence and control over your safety

Course Highlights:

Punch Defence

Knife Defence

Ground Defence

Choke Defence

And more!

📍 Location: H̄odr̂āy Muay Thai Lowestoft, Unit 5, 10 Battery Green Road, Lowestoft, UK NR32 1DE

🕘 Time: 9 AM - 12 PM

🎟️ Tickets: FREE (No experience required, Minimum age 15)

👩‍👧 This workshop is perfect for mothers and their daughters! If you're a mum, bring your daughter (age 15+) and learn how to protect yourselves together. Start your journey to empowerment and self-discovery with us! 🌟

Facebook event - https://www.facebook.com/share/bavfv831CjhfTYXN/

Host or Publisher James Bartram & Georgina Hart