Gratitude Yoga & Ayurvedic Dinner

As the busy holiday season approaches, take a moment to reconnect with gratitude. Join Libby Paul, RTY-200, for a special gratitude-focused yoga class, followed by a delicious Ayurvedic dinner. This session will guide you through heart-opening poses, meditation, a relaxing savasana, and a brief gratitude practice—all designed to help you embrace a sense of appreciation and inner calm.

After yoga, we’ll gather together for a delightful, vegetarian- and vegan-friendly dinner accompanied by comforting digestive tea.

Host or Publisher Ayurveda Wellness House