Gratitude Yoga & Ayurvedic Breakfast

As the busy holiday season approaches, take a moment to reconnect with gratitude. Join Libby Paul, RYT-200, for a special gratitude-focused yoga class, followed by a cozy Ayurvedic breakfast perfect for Fall. This session will guide you through heart-opening poses, meditation, a relaxing savasana, and a brief gratitude practice—all designed to help you embrace a sense of appreciation and inner calm.

Following yoga, delight your senses with a Fall-inspired Ayurvedic breakfast and chai that will leave you feeling nourished.

Host or Publisher Ayurveda Wellness House