Graceful Yoga

Schedule

Sun, 22 Dec, 2024 at 09:30 am to Sun, 23 Feb, 2025 at 10:30 am

UTC-05:00

Location

Surge Dance Company | Buffalo, NY

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Weekly yoga class, focusing on flowing movement with strengthening poses, with some meditation and breathing.
About this Event

Please check in 10 minutes before session. This session will consistent of calming music, breathing exercises for mindfulness and serenity, then a set of poses meant to help with balance, strength, and stability, while adding in light movement like dance. Purchase tickets below for individual classes to see how you like the first couple classes. To purchase a 5 class pass, please go to www.hopeandhealingwellnessservices.com and click on plans.

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Where is it happening?

Surge Dance Company, 334 Harris Hill Road, Buffalo, United States

Event Location & Nearby Stays:

Tickets

USD 17.85

Host or Publisher Brittany Manchester LMHC PMH-C

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