Good Weather Helene Recovery Yoga Class

Good Weather Helene Recovery Yoga Class

Come join us for a relaxing and rejuvenating yoga class led to commemorate a year after Helene! This in-person event will take place at 244 Short Coxe Ave suite 120. Whether you're a seasoned yogi or a beginner, this class is perfect for anyone looking to unwind, recover and honor the year we have all had. Take some time for yourself and focus on healing both your body and mind. Don't miss out on this opportunity to practice yoga in a welcoming and supportive community event. See you there!

Info: Helene Recovery Yoga Fusion with Megan Parker
Join Megan Parker, former co-owner of Flow at Foundy, for a special all-levels power yoga and sculpt fusion class. This class is designed to bring our community together as we move, breathe, and celebrate the resilience that has carried us through one heck of a year. You can expect a combination of grounding breathwork, energizing movement, a little (or maybe a lot) of sweat, and the joy of practicing side by side with the Flow family. Please RSVP in advance as space is very limited and bring a mat and water. 

Host or Publisher Caitlyn Patch