GongBath/ Sound Meditation Dec 1st Sunday morning 2024

Relax to the Sounds of Singing Bowls, Gongs and other instruments for a restful hour.

Please note: this Sunday morning sessions will start 30 minutes later than usual.

Doors open from 10 am for a prompt start at 10:15-11:15am. Please wear loose, warm clothing, bring (yoga)mat, blanket/s, cushion/s or what you need to make yourself comfortable and warm.

Important Advice

Please message me before booking if any of the following apply to you:

1. You are in your first trimester of pregnancy.

2. You are being treated for or currently having any mental health condition such as severe/clinical depression, bipolar, dissociative disorder or similar.

3. You have a pacemaker.

4. Epilepsy/ sound induced Epilepsy

Benefits of a Gongbath

You have not come to a GongBath for a while?
or yet to experience one?
Let me remind you of the benefits the sounds, vibrations and frequencies from a GongBath might hold for you:
Deep Relaxation
Detoxification
(aided by drinking plenty of clean water before and after)
Pain Relief
Decluttering Mind
Stress/ Anxiety Relief
Re-tuning Cells and Organs
Bringing Body back into Harmony
Promoting Good Night's Sleep
Assist Dream Recall
Promoting Creativity
Inspiration
Deep Rest
Awakening
Feeling Refreshed, Rejuvenated, Renewed
Feeling Bliss

Host or Publisher xenia @ SoundCalling