Gong Bath: Relax, Release Stress and Reconnect to your soul

Join me for restorative Sound Bath in March

As we are getting close to the Spring equinox, you may sometimes feel disconnected. This season may also bring a lot of activity and a release of energy after slowing down during the winter season.

This is a call for you to relax, release stress, connect to your soul and start taking actions from the most aligned version of yourself

💫 I will be using different high vibrational instruments - Gong, Crystal Bowls and Handpan. These vibrations help you to connect to yourself - relax, release stress and deep negative emotions. This is a safe place to release everything that no longer serves you. I will be playing big 36 inch Gong in its Full potential - it will be loud twice during the session, which helps to dive deeper into transformation and release. You will feel how vibrations enter your whole body, your cells and shifts your vibrations, bringing frequencies of love, rememberance and deep relaxaton.

22 March will be special Spring Equinox Gong Bath with Heart Centre Activation and special guest is Mariela Da Silva

🌿 Come and join the space if you feel:

• Feeling that your body needs something restorative and slow
• Looking for a clarity
• Feeling that there is too much noise, too much stress in life
• Want to relax, improve sleep and regulate nervous system
• Going through emotional breakdowns and want to release what no longer serves you

🧘 This session will help you:

• Find clarity in life
• Cultivate love towards yourself and others
• Restore and relax your body
• Connect to your soul and start making decitions that come from a place of love
• Improve sleep
• Connection to your heart, spiritual insights
• Reduce stress and relax

❤️ Some reviews from beautiful souls who came to my sessions:

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“I just wanted to say thank you for holding yesterday's practice. It was powerful and impacting. The feeling of release and letting go was something"

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"Just wanted to say thank you for your class yesterday. I came for the very first time and feel like my body released a lot of stress and tension. I will definitely be coming back with my friend for the next class"

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⚠️ Gong baths are generally safe for most people, but some people should avoid them.

Medical conditions:

• Pregnancy: Not suitable during the first trimester
• Epilepsy or seizures: Not suitable without consulting a professional
• Heart conditions: May not be suitable for people with a history of heart conditions or a pacemaker
• Metal implants: May not be suitable for people with metal implants like pacemakers, cochlear implants, neurostimulators (NOT Dental Implants)

What to bring?

For your gong bath session, mats, pillows and blankets are provided. You may bring a sleep mask for added relaxation if you wish and bottle of water. Please wear comfortable clothing to ensure a restful experience.

Late arrivals

To maintain a peaceful atmosphere, we begin the session with meditation. Late arrivals (more than 5 minutes) will not be allowed to enter, as this would disrupt the experience for others and no refunds will be issued. Please plan your journey in advance to ensure you arrive on time.

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