Gong & Sound bath in Dulwich

Come and enjoy a deeply immersive, full body listening experience that intentionally uses sound to nurture your mind and body.
About this Event

Come and enjoy a deeply immersive, full body listening experience that intentionally uses sound to nurture your mind and body.

A deeply relaxing, nurturing & meditative experience using Gong, crystal singing bowls, tibetan singing bowls, drums and chimes.

Come and enjoy a deeply immersive, full body listening experience that intentionally uses sound to nurture your mind and body hosted by Liza@ Inner Sol.

Let the rich layers of sound and vibration help you drift into a mediative state with ease - no experience required.

Many people find sound baths particularly beneficial if they struggle to quiet the mind through traditional meditation.

Participants often report:

• A deeper sense of calm
• Improved sleep
• Reduced stress and anxiety
• Renewed clarity and focus

Yoga mats, pillows and eyemask will be provided please bring a blanket and water with you.

Please arrive 5-15 minutes early to settle in and get comfortable.