Golden Hour Thai Yoga + Soak
About this Event
Golden Hour Thai Yoga at the Soaking Garden is a luxurious and cozy experience featuring the unique Ruesi Dat Ton yoga modality from the Thai Healing Tradition, followed by sauna, cold plunge, and hot tub soak in the gorgeous outdoor garden space located in St. John's neighborhood of NE Portland!
The "Thai Yoga" session takes place in the upstairs Wellness Studio and will feature postures, exercises, breathwork, plus some self-massage techniques guided by teacher Rissa Wray of Moving Meditations.
After class, we will have one hour to change, rinse off, then enjoy the outdoor cold plunge, sauna, and hot tub, as well as snacks and refreshments! The Soaking Garden features two cold plunge tubs, a steam sauna, and a hot tub that fits eight. There is a picnic table, outdoor shower, and changing rooms for a comfortable transition between class and soaking time.
Class will be one hour, followed by one hour of soak/sauna/plunge time.
Know Before You Go:
- Street parking available
- Enter through the gate behind Vida Wellness Studio, then stay to the left
- Plan to arrive 10-15min early to park and get settled
- Rissa is your Thai Yoga teacher, Brittany is the Soaking Garden host/owner
- Bring a swimsuit, towel, slip on sandals, and a change of clothes
- Yoga mats, blocks, and blankets are available, but you can bring your own
- Snacks and beverages will be provided, but you can bring your own as well (no glass)
Agenda
🕑: 05:45 PM - 06:00 PM
Park, Sign In, Get Settled
🕑: 06:00 PM - 07:00 PM
Thai Yoga Class
🕑: 07:00 PM - 08:00 PM
Soak, Sauna, Plunge
Where is it happening?
USD 71.21
