Glow Stick Yoga

This gentle, accessible flow is guided at an easy, supportive pace with plenty of options and encouragement to listen to your body. Set to smooth R&B vibes, we’ll move mindfully, play with glow sticks, and reconnect with joy—ending in a deeply relaxing sound bath savasana.

Perfect if you’re:

✨ New to yoga

✨ Returning after time away

✨ Wanting a low-pressure, welcoming space

✨ Looking to move without feeling “behind”

Glow sticks are provided. Come as you are, wear your favorite color if you'd like, and move in a way that feels good to you.

No pressure. No perfection. Just presence.

Let’s glow together. 💫

Know what’s Happening Next — before everyone else does.

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Host or Publisher Jay Christine Wellness