GIFFNOCK - SOUND BATH / 7TH MARCH (10-11AM)

Name: GIFFNOCK - SOUND BATH / 7TH MARCH (10-11AM)
Start: 2026-03-07T10:00:00+00:00
End: 2026-03-07T11:00:00+00:00
Location: Glasgow Maccabi Giffnock

Schedule

Sat Mar 07 2026 at 10:00 am to 11:00 am

UTC+00:00

Location

Glasgow Maccabi Giffnock | Glasgow, SC

𝐒𝐨𝐮𝐧𝐝 𝐁𝐚𝐭𝐡 𝐉𝐨𝐮𝐫𝐧𝐞𝐲 𝐰𝐢𝐭𝐡 𝐓𝐨𝐦𝐦𝐲 / 𝐓𝐡𝐞 𝐒𝐨𝐧𝐢𝐜 𝐃𝐞𝐧
When was the last time you truly switched off?
🤔 Not scrolling.
🤔 Not pushing through.
🤔 But completely softened. 🤍
👉 If your mind rarely stops, your body feels tense even at rest and you’re constantly “on” for everyone else.
This is your space to 𝙧𝙚𝙨𝙩, 𝙧𝙚𝙨𝙚𝙩 and 𝙧𝙚𝙩𝙪𝙧𝙣 𝙩𝙤 𝙨𝙚𝙡𝙛. 🌿💕
✨ 𝐖𝐡𝐚𝐭 𝐢𝐬 𝐚 𝐓𝐡𝐞𝐫𝐚𝐩𝐞𝐮𝐭𝐢𝐜 𝐒𝐨𝐮𝐧𝐝 𝐁𝐚𝐭𝐡?
A Therapeutic Sound Bath is a deeply immersive listening experience designed to calm the nervous system and restore inner balance.
You simply lie down or sit comfortably, wrapped in warmth and stillness, while overtone-rich instruments and ethereal live vocals guide you into profound relaxation.
🍃 Nothing to achieve.
🍃 Nothing to fix.
🍃 Just space.
Tommy, the founder of The Sonic Den (est. 2022), is a former international touring musician, current educational music specialist, and fully certified Therapeutic Sound Practitioner. Blending over 30 years of professional and personal musical experience with grounded therapeutic intention, The Sonic Den offers sessions that feel safe, held, and expansive.
🎶 𝐓𝐡𝐞 𝐄𝐱𝐩𝐞𝐫𝐢𝐞𝐧𝐜𝐞
After a short guided arrival, you’ll be immersed in a carefully curated meditative sound journey featuring singing bowls, handpan, flutes, shamanic drum, chimes, softly sung mantra-style vocals and much more...
Many people report:
✨ A quieter mind
✨ Deep physical relaxation
✨ Emotional release
✨ Improved sleep
✨ A renewed sense of clarity
🌿 𝐖𝐡𝐚𝐭 𝐭𝐨 𝐁𝐫𝐢𝐧𝐠
✔️ Yoga mat
✔️ Pillow / cushion
✔️ Blanket(s)
✔️ Eye mask (optional)
Please arrive 10 minutes early. Sessions begin on time.
Suitable for ages 12+.
⚕️ 𝐂𝐨𝐧𝐭𝐫𝐚𝐢𝐧𝐝𝐢𝐜𝐚𝐭𝐢𝐨𝐧𝐬
Please do not attend if you have sound-induced epilepsy.
If pregnant or if you have a pacemaker, artificial heart/valves, carotid stenosis, stent/shunt, or deep brain stimulation device, consult your healthcare provider and inform us before attending.
📍 𝐋𝐨𝐜𝐚𝐭𝐢𝐨𝐧
May Terrace, Giffnock, Glasgow G46 6LD
𝙋𝙡𝙚𝙖𝙨𝙚 𝙣𝙤𝙩𝙚: 𝘼𝙘𝙘𝙚𝙨𝙨 𝙩𝙤 𝙩𝙝𝙚 𝙨𝙩𝙪𝙙𝙞𝙤 𝙞𝙨 𝙣𝙤𝙬 𝙫𝙞𝙖 𝙩𝙝𝙚 𝙢𝙖𝙞𝙣 𝙈𝙖𝙘𝙘𝙖𝙗𝙞 𝙧𝙚𝙘𝙚𝙥𝙩𝙞𝙤𝙣 𝙫𝙞𝙖 𝙗𝙪𝙯𝙯𝙚𝙧 𝙚𝙣𝙩𝙧𝙮. 𝙏𝙝𝙚𝙧𝙚 𝙖𝙧𝙚 𝙖 𝙛𝙚𝙬 𝙨𝙩𝙖𝙞𝙧𝙨 𝙡𝙚𝙖𝙙𝙞𝙣𝙜 𝙩𝙤 𝙩𝙝𝙚 𝙨𝙩𝙪𝙙𝙞𝙤, 𝙨𝙤 𝙥𝙡𝙚𝙖𝙨𝙚 𝙩𝙖𝙠𝙚 𝙘𝙖𝙧𝙚 𝙞𝙛 𝙮𝙤𝙪 𝙝𝙖𝙫𝙚 𝙖𝙣𝙮 𝙢𝙤𝙗𝙞𝙡𝙞𝙩𝙮 𝙞𝙨𝙨𝙪𝙚𝙨. 𝙂𝙤𝙤𝙜𝙡𝙚 𝙈𝙖𝙥𝙨 𝙡𝙞𝙣𝙠 𝙗𝙚𝙡𝙤𝙬 𝙛𝙤𝙧 𝙧𝙚𝙛𝙚𝙧𝙚𝙣𝙘𝙚.
Google Maps - https://maps.app.goo.gl/3Uym2fVCGRjeXwgn8
⚠️ 𝐃𝐢𝐬𝐜𝐥𝐚𝐢𝐦𝐞𝐫:
This session supports relaxation and wellbeing and is not a substitute for medical advice or treatment. Participation is voluntary and attendees assume responsibility for their wellbeing.
Sound & serenity
𝐓𝐨𝐦𝐦𝐲
𝐓𝐡𝐞 𝐒𝐨𝐧𝐢𝐜 𝐃𝐞𝐧
𝐰𝐰𝐰.𝐭𝐡𝐞𝐬𝐨𝐧𝐢𝐜𝐝𝐞𝐧.𝐜𝐨𝐦