Getting to the Root Chakra - Sound & Float (Swing & Floor)

Name: Getting to the Root Chakra - Sound & Float (Swing & Floor)
Start: 2026-02-21T18:30:00-05:00
End: 2026-02-21T19:45:00-05:00
Location: Harmony Health Yoga, dance, Pilates classes, school, special events, and private sessions

Schedule

Sat Feb 21 2026 at 06:30 pm to 07:45 pm

UTC-05:00

Location

Harmony Health Yoga, dance, Pilates classes, school, special events, and private sessions | Virginia Beach, VA

Join Shawana & Lauren for a 75-min journey of serenity with yoga swings, Reiki & sound healing, focusing on chakra alignment & balance.
About this Event

Join Shawana and Lauren for a 75-minute immersive journey designed to bring deep relaxation and energetic balance. Using the gentle support of yoga swings, you’ll experience a sense of weightlessness that encourages release and surrender. Reiki energy work will help clear blockages, while the soothing vibrations of sound healing guide you into a meditative state. With a focus on chakra alignment, this session is designed to restore harmony in both body and mind, leaving you feeling refreshed, centered, and deeply connected.