Get Your Rear in Gear - Des Moines: 5K Run/Walk for Colon Cancer
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Join us on August 29 as the colorectal cancer community gathers at Racoon River Park for the Get Your Rear in Gear - Des Moines 5K run/walk!
Get Your Rear in Gear - Des Moines is organized by and for survivors, patients, caregivers, and supporters right here in Des Moines, Iowa, with support from the Colon Cancer Coalition.
🐦 Early Bird Fees 🐦
Through July 29, 2026
🎟 Adult Runner/Walker: $35
🎟 Youth (18 and under): $15
🎟 Kid's Fun Run (10 and under): $10
🎟 Virtual Participant: $25
⬇️ Regular Fees ⬇️
July 30 - Event Day
🎟 Adult Runner/Walker: $40
🎟 Youth (18 and under): $20
🎟 Kid's Fun Run (10 and under): $10
🎟 Virtual Participant: $25
💙 Colorectal cancer patients and survivors register for free 💙
❗️Online Registration Closes at 1 PM on Friday, August 28❗️
🗓️ Event Schedule 🗓️
7:30 AM - Registration & Day of Packet Pick-Up
8:45 AM - Kid's Fun Run
9:00 AM - Survivor Photo
9:15 AM - Opening Ceremony
9:30 AM - 5K Timed Run & Walk
10:30 AM - Closing Ceremony
11:00 AM - After Party with live music provided by The Sheet
Get Your Rear in Gear - Des Moines is organized by and for survivors, patients, caregivers, and supporters right here in Des Moines, Iowa, with support from the Colon Cancer Coalition.
🐦 Early Bird Fees 🐦
Through July 29, 2026
🎟 Adult Runner/Walker: $35
🎟 Youth (18 and under): $15
🎟 Kid's Fun Run (10 and under): $10
🎟 Virtual Participant: $25
⬇️ Regular Fees ⬇️
July 30 - Event Day
🎟 Adult Runner/Walker: $40
🎟 Youth (18 and under): $20
🎟 Kid's Fun Run (10 and under): $10
🎟 Virtual Participant: $25
💙 Colorectal cancer patients and survivors register for free 💙
❗️Online Registration Closes at 1 PM on Friday, August 28❗️
🗓️ Event Schedule 🗓️
7:30 AM - Registration & Day of Packet Pick-Up
8:45 AM - Kid's Fun Run
9:00 AM - Survivor Photo
9:15 AM - Opening Ceremony
9:30 AM - 5K Timed Run & Walk
10:30 AM - Closing Ceremony
11:00 AM - After Party with live music provided by The Sheet
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Where is it happening?
Raccoon River Park Trail, Racoon River, West Des Moines, IA 50265, United States
Event Location & Nearby Stays:
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Host or PublisherColon Cancer Coalition
