GET UP, GET IT DONE

Join us for an exhilarating fitness experience that combines functional training and resistance training to challenge your body and elevate your performance. This is more than just a workout—it's a community-driven event where we train together, sweat together, and win together.

Expect a session designed to push you to your limits—and then beyond. With exercises tailored to boost your strength, endurance, and overall fitness, you'll leave feeling accomplished and energized.

Get ready for a fun, enjoyable, and competitive atmosphere that will keep you motivated and connected with others who share your passion for health and fitness. Let’s build strength, camaraderie, and a healthier you—one rep at a time!

Host or Publisher Coach S.B