Get Back to Yourself✨Rooftop Meditation, Hypnotherapy & Cacao Ceremony
About this Event
Get Back to Yourself. For Good.
A Rooftop Meditation, Hypnotherapy & Cacao Ceremony Experience
Have you ever felt like you've slowly drifted away from yourself?
Like life became so busy looking after everyone else, building a career, meeting expectations and simply surviving... that one day you realised you couldn't quite remember who you were anymore. Or how to reconnect to yourself. Or why you manifest things which you didn't ask for.
I know that feeling deeply because I've lived it myself.
For many years, I worked in the corporate and hospitality world in London while navigating the beautiful, yet often challenging, journey of motherhood. On the outside, life looked full. But somewhere along the way, I slowly lost touch with myself.
And yet, there was always a quiet voice in the background.
A voice that had been there since I was a child.
Even then, I somehow knew that one day I wanted to help people. I wanted to create spaces where people felt safe, understood and able to reconnect with themselves.
But as we grow older, another voice often becomes louder.
The voice of fear.
"Who are you to do this?"
"What if you fail?"
"You're not good enough."
For many years, I listened to that voice instead.
Until something interesting began to happen.
Every time I found myself at a festival, surrounded by music, nature, freedom and people simply being themselves, that quieter voice became a little louder.
Because festivals have always reminded me of something beautiful.
When we put down the masks, the pressure and the expectations of everyday life, we remember who we really are.
We reconnect through music.
Through movement.
Through stillness.
Through laughter.
Through genuine human connection.
And slowly, I stopped ignoring that quiet voice.
I finally listened.
That decision completely changed the direction of my life.
Today, I'm a certified Transformational Coach and Clinical Hypnotherapist, and I've created these experiences because I believe lasting transformation doesn't happen simply by trying harder.
It happens when we gently work with both the conscious and subconscious mind, calm our nervous system and reconnect with the version of ourselves that has always been there underneath the noise.
Everything I guide you through comes from both professional training and lived experience.
After navigating emotional burnout, anxiety, toxic relationships, single motherhood, smoking addiction and years of putting myself last, I discovered that healing doesn't happen by becoming somebody else.
It happens by coming back to yourself.
What to expect
This intimate 2.5-hour rooftop experience has been designed to help you slow down, quiet the mind and reconnect with yourself in a safe, welcoming and supportive space.
Together we'll experience:
🤍 Guided meditation
🤍 Hypnotherapy & subconscious transformation
🤍 Deep relaxation
🤍 Visualisation & intention setting
🤍 A heart-opening cacao ceremony
🤍 Reflection and connection with like-minded souls
Carefully selected music will accompany the journey, helping you settle into a deeply relaxed state where the mind becomes quieter and the body feels safe enough to let go.
We'll finish our afternoon with ceremonial cacao, gentle reflection and meaningful connection.
Why cacao?
For centuries, ceremonial cacao has been used during moments of reflection, gratitude and community.
Rich in nutrients and naturally uplifting, cacao is often enjoyed as part of heart-opening rituals that encourage presence, emotional connection and wellbeing.
Our cacao ceremony is simply an invitation to slow down, reconnect with yourself and share a beautiful moment with others.
This experience is for you if...
🤍 You've been giving so much to everyone else that you've forgotten yourself.
🤍 You feel emotionally overwhelmed or mentally exhausted.
🤍 You're standing at the beginning of a new chapter.
🤍 You want to reconnect with your intuition and inner peace.
🤍 You're simply craving a slower, more meaningful afternoon.
No previous meditation or hypnotherapy experience is needed.
Simply come exactly as you are.
Event Details
📅 Friday, 22nd August
🕦 11:30 AM – 2:00 PM
📍 Beautiful rooftop terrace, West London
(Exact location shared 24 hours before the event.)
🧘 Yoga mats, cushions, blankets and eye masks will be provided.
✨ Only 10 spaces available to keep the experience intimate.
A personal invitation
This is the very first event of what I hope will become a growing community of people who choose to slow down, reconnect and support one another.
My vision is to create many different transformational experiences in the future—combining meditation, hypnotherapy, creativity, chanting, music, movement and genuine human connection.
Because I truly believe there are many pathways back to ourselves.
If this speaks to your heart, I would be honoured to welcome you.
Let's quiet the noise, crack our hearts open, and get back to ourselves.
With much much love,
Milana
Where is it happening?
Event Location & Nearby Stays:
GBP 42.29
