Gentle Yoga (Mondays, September 7-28)
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This course, which meets every Monday night, will become the best part of your week. Over the four weeks, you will: Become familiar with basic yoga poses, improve your balance, strength, flexibility, and coordination, and learn to navigate life’s frustrations with a calm mind and body.
The instructor is via zoom but all students meet in person at the CC NIACC Center. Please bring yoga mat and water. All students must sign a waiver.
The instructor is via zoom but all students meet in person at the CC NIACC Center. Please bring yoga mat and water. All students must sign a waiver.
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Where is it happening?
203 Brantingham St., Charles City, IA, United States, Iowa 50616
Event Location & Nearby Stays:
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Host or PublisherNIACC Career Center - Charles City
