Gentle Yoga

Schedule

Tue Sep 09 2025 at 10:00 am to 11:00 am

UTC-07:00

Location

727 T St, Sacramento, CA | Sacramento, CA

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A slow and mindful practice that emphasizes deep breathing, body awareness, and nervous system regulation. This class is accessible to all abilities, providing a supportive and trauma-informed space to reconnect with the body. Gentle yoga sessions alternate between floor yoga and chair yoga (every second and fourth Tuesday). Stay a bit longer on the last Tuesday of the month and join us for coffee or tea afterward!
All our classes are free, donations welcome.
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Where is it happening?

727 T St, Sacramento, CA, United States

Event Location & Nearby Stays:

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